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May 28, 2024


Always Be Healthy

How To Choose The Best Value Selecting Prepared Weight Loss Meal Plans

5 min read

Shedding pounds is one of the toughest tasks you may ever make an effort to achieve. Probably, the most complicated facets of reaching your ideal weight can be determining what weight loss meals it is possible to eat on your diet program along with what amount of food you can eat. Each different type of diet plan has diverse rules, so they can become rather confusing.

Several prominent weight loss providers commonly hear the desperate cries for assistance from men and women and have wiped out the guess-work involved when it comes to learning points, which include what is a proper portion size and what types of food are permitted with a specific diet plan. These weight reduction organizations have created weight loss meal plans that can be delivered directly to your front doorstep. Each of these diet food items has been perfectly portioned, so there isn’t any guess work.


DineWise offers diet meal delivery with a twist. DineWise also includes meals for two and specific holiday diet meals. Weight Loss meals start out at $10. With DineWise, there is no lock-in to a week or more. You just buy your meals from anywhere in the United States, and they are shipped to your home within a few days. You make your own menu selecting from entrees and sides available, and they offer the most freedom in the amount of meals you would like to add to your weight loss meal plan. You could select from predetermined meal plans or decide on as many weight loss breakfast, lunch, and dinners as you want, plus a three day trial plan is offered.

The Chefs Diet

Chefs Diet operates on the guideline that a well balanced meal is one which includes 40 percent carbohydrates, 30 percent proteins, and 30 percent fat. Chef’s Diet allows you to select from either a regular premium plan, a vegetarian and dairy plan, a sugar-free plan for people with diabetes, a vegan plan, a kosher menu and even a child’s menu. You can choose to join either a three day meal sampler, which allows you to test the menu and a meal plan without having to be locked-in. You can choose from a seven day program, a 14-day program, or a 31-day schedule. The seven day program will cost you roughly $50.00 daily, plus tax and shipping.


Diet-to-Go is a company that provides weight loss meals sent to your door everywhere in the continental United States. They provide a choice of conventional low-fat diet plans that are based on 1100-1200 calories for women and 1400-1600 calories for men. These folks also offer low-carb meals and low-sodium dishes as well as vegetarian meals. Their meals are shipped every week and are delivered in coolers with dry ice. Every meal must be microwaved and directions are provided. A five day meal plan of only breakfast and dinner is around $90.00 weekly, while a five day meal program, including the three meals is about $110.00 weekly.


Bistro MD gained popularity right after it had been featured on the Dr. Phil show. Bistro MD delivers packaged food that is microwavable to your home. Bistro MD meals will be designed by a nutritional doctor along with other top professionals. Your meals are available as either conventional low-fat or as vegetarian. You must order at least five days worth of meals. Five days of meals, including snacks is around $145.00 a week. A seven day meal plan is $180. Bistro MD ships to all parts of the United States.


Freshology offers all-natural foods for those on a diet. Each item of food is shipped fresh to your door, which is never frozen or highly processed. All meats are hormone free and all fruit and veggies are organic. Freshology delivers only to certain parts of the United States, such as The southern area of California, and regions of the East coast. Diet plans start at the 14 day meal program, and go up to 90 day meal plans. Freshology meals currently cost around $55.00 each day.

Seattle Sutton

Seattle Sutton offers fresh meals readily available for pick-up in some areas of the US and delivers nationally in others. Their meal plan cost varies based upon where you live and how many meals you select. You must buy a 14 day bare minimum amount of meals on this program. The food selection includes traditional low-fat meals in addition to vegetarian meals. Plan fees fluctuate by location and range from $129 to $279.


Medifast diet foods are purchased in one-month amounts. These are shelf-stabilized meals that can be purchased a la carte or as a month-long meal plan. They don’t offer vegetarian dishes; they simply offer plans for men or women. The majority of the meals you will receive from them come in the form of powders that you add hot water to. Their meals consist of shakes, bars, breakfast cereals, as well as powdered soups. Medifast can deliver any place in the US and costs roughly $300.00 every month.


NutriSystem is one of the most familiar diet plans. It has been around the longest and is successful because of their low cost. The food is shelf-stabilized and is microwavable. They deliver anywhere in the US. Meal plans consist of those for females, males and people with diabetes. NutriSystem demands a four week obligation and charges about $240.00 every month.


e-Diets differs from the others since it lets you choose which kind of diet plan you would want to use. You have over 20 alternatives, which include well known diets such as the Atkins method and Weight Watchers. The pricing and varieties of food shipped fluctuate depending on your choices. The company does not post prices online but a live chat agent said rates were about $22 a day plus shipping.

With everything from premier gourmet meals to powdered soups, consumers will discover a few significant differences in the prepared meal companies that offer weight loss meal plans. Finding the best value to meet your needs should be based on a harmony of food cost and quality. Reading through customer opinions from individuals that have tried and experienced the various programs is a good method to figure out the quality of the meals you would like to purchase, and at a cost that matches your budget.

Another suggestion would be to be to study the food selection meticulously. Are you getting a tiny muffin for breakfast every day? Some organizations make an effort to keep prices low by offering incredibly modest serving sizes. Look for the ounces of every meal, and review the calories per meal to ensure they are not too low. For the majority of people, 400 calories is an effective standard per meal. Every meal ought to include a protein, carb, and vegetable.

Finally, make sure to read the fine print of any service you would like, including the cancellation process in case you are unhappy. A few companies provide a 100% satisfaction guarantee, which would be considered a key advantage in choosing a weight loss meal delivery program.

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