flavor fragrance dapietro corner archie and kirk senova vancouver quayside emporium restaurant tante jeanne aficionado profesional es media group klimat lounge kallitheafc lauren ralphs outlet uk ralph lauren uk feirao da caixa yahoo molot guns michael kors discount kazbar clapham fromagerie maitre corbeau ol0 info brnensky orloj ex card info binyu bishiri knsa tumreeva auto accessori stay hard longer shadow seekers Kapelleveld Garden City albanian conference interpreter the day shall come film ice diving inn at lathones uk bufc supporters clube resto ware house uk the winchester royal hotel pizcadepapel burbs bags uk avenue fitness ayo jalan jajan festival antes herb trimpe levesque for congress Odessa Realt sheila ferrari shop viktor viktoria corner house gallery uk lagfe dkls signature homes conanexiles data base ut real estate top windows 7 themes show dogs express uk citi cards login automotive financial reports log house at sweet trees spares 4 cars badagry motor world pcm small business network pipers notes tera groupe drop ads thames river adventures uk riding bitch blog cars 2 day news festival music week daily online texas public studio paid apps 4 free san francisco sports bar helm engine 12th planet 2012 123 gt michael kors outlet clearance faltronsoft gegaruch bee info palermo bugs destinos exotico auto travel indure msugcf auto travel fonderie roubaix sunny side newyork style eat foto concurso in mujer maternity observer city room escape comic adze hellenes online hub thai nyc points de vue alternatifs Software Design Website service masjid al akbar purple haze rock bar sirinler cocuk pb slices sneakers rules nato group energy fitness gyms full court sports studio formz knowledge base ph wp kraken tenzing foundation ggdb outlet usa dental health reference bengkel website potlatch poetry app matchers zac mayo for house day by day onlines data macau nike trainers uk zoom news info rercali Satori Web & Graphic Design baby moms club find swimming pool builders tx ralph lauren clearance uk health shop 24x7 health leader ship school trips plus lawyer uk the world of babies puppy love pets british car ways glyde house travel scotland news health full life criminal defense vermont hertfordshire crossroads-south vader sports uk gentle dental harrow elegant international michael kors outlet kors burberry bags uk
April 10, 2024


Always Be Healthy

Mental Health Pandemic – Are You Aware of Your Thoughts and Emotions?

2 min read

Because less than half of all people with mental illnesses receive treatment!! About half of mental disorders begin before the age of 14.

Mental disorders are the leading cause of disability in America. Approx. 33,000 Americans commit suicide every year. Just Clinical depression affects about 19 million Americans annually!

Some experts say all of us have mental health problems time to time.

Every year more than 250,000 people are admitted to psychiatric hospitals and over 4,000 people commit suicide in the UK.

The statistics for other countries too are shocking!!

It truly is a pandemic.

Mental health is about how we think, feel and behave. According to the World Health Organization Mental health is “a state of well-being in which one can cope with the normal stresses of life and can work productively… It’s not merely the absence of disease or illness.”

It’s the Mental health issues which are responsible for most of the people who are over weight, or who have a low self-esteem or have issues with their relationships or finances or their career.

Why do we have these problems?

The answer to that is unawareness. We are told a lot about physical health but most of us don’t know how to be emotionally healthy. No one teaches us how our thoughts, feelings and beliefs affect every area of our lives.

In fact the biggest reason why people smoke or get drunk or binge eat, consume drugs or self-harm is due to mental health problems because most of us don’t know how to deal with our negative thoughts and emotions.

Visit my blog for practical solutions: www.forBetterment.com/blog

Related Posts