Acne is a skin disorder which is caused by the inflammation of the oil and hair glands. It is a difficult disorder to get rid of if the treatment being offered is ineffective and as well as being treated under the large number of touts who call themselves professionals and provide you with the wrong acne treatment. This leads to more severe acne being developed on the body and can have embarrassing effect on the individual in social life as well as at the work place.
Out here I am only going to provide you information on what you should have in your diet as well as the best natural treatment offered for preventing acne from growing and re-occurring. All this information is being provided by my personal experience with the disease and how I helped myself get cured to the amazement of many.
Initially I tried everything which was recommended to me by dermatologists and friends to get rid of this skin disorder. I tried everything from Acupunture, Chinese Herbs, Indian Herbal Medicine, but nothing seemed to work. Finally it was one of my co-workers who insisted I use a skin cleanse system. My co-worker also assured me of personally refunding the amount I spend in case if this cream fails to get rid of acne. As I had nothing to lose and had tried almost everything to get cured of acne, I decided to give it a try and believe me today my skin speaks for itself, I got cured within three weeks of using this cream.
Alongside the treatment I also took care of my diet intake. What I found is that oily food was the worst for acne to happen as well as its re-occurrence. So out of personal experience again I would suggest to cut your intake of oily food as much as possible to have a healthy and glowing skin.